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CM'S Online Health Challenge 'a success'
Page 12
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THE COMMERCIAL MOTOR Online Health Challenge came to an end last week — more than 400 people completed the 12-week programme to get themselves in shape for 2007.
The programme, run in conjunction with Pall-Ex, gave smal I weekly tasks to participants
with the aim of improving diet, fitness and overall well-being.
Deputy editor Louise Cole says: "The online challenge was a resounding success, not least because none of the tasks were difficult to maintain. Steady, sustainable changes to lifestyle are the key to a healthier life."
The CM Health Challenge will continue until March, offering in-depth features and advice on keeping you and your workforce healthy. For details of previous features go to www.commercial-motor/ myhealthchallenge
It you would still like to do the online challenge, either individually or with your teams, details of all the tasks will soon be available online.