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WHAT IS STRESS?

5th February 2009
Page 46
Page 46, 5th February 2009 — WHAT IS STRESS?
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Which of the following most accurately describes the problem?

The UK HSE defines stress as a state of being arising from "the adverse reaction people have to excessive pressure or other types of demand".

It is a state of being rather than an illness. but it can contribute to illness; it is also distinct from the buzz-inducing pressure which can make you perform better.

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